High Iron Kid friendly muffins

Dry:

200 Grams mashed banana

1/4 cup apple sauce

1/3 cup Molasses

1 Large egg

1 Large egg white

Wet:

2 cups of ground oat flour

1/4 cup Coconut flour

1 tsp baking soda

2 tsp baking powder

1. Pre-heat oven to 350

2. Mix wet add dry ingredients

3. Blend well

4. Put into 24 mini muffin's5. Bake for 20-25 minutes